Dec 18, 2014 | On Mindfulness
Books make the best gifts. And giving books is good reading for the receiver, good business for the industry, and good karma for the giver. I need all the good karma I can get, so I give people a lot of books. So many that when my kids inspect the presents under the...
Dec 31, 2012 | On Mindfulness
When we can meet life with an open heart, receiving becomes indistinguishable from giving and we become conduits of grace. —Mark Nepo, Seven Thousand Ways to Listen Late last year, fresh off my yoga teacher training and full of good intentions, I decided to declare...
Mar 18, 2012 | On Mindfulness
“When the Lord closes a door, somewhere He opens a window.” —Julie Andrews as Maria von Trapp in The Sound of Music “Keep passing the open windows.” —John Irving, The Hotel New Hampshire The Bible and the Buddha aside, sometimes I think that all you really need to...
Feb 4, 2012 | On Mindfulness
Bad plays. Bad calls. Bad food. Watching the Superbowl can be a nerve-racking ordeal, somewhere between death and impotence on the stress scale—depending upon whether your team is winning or losing. (Here in New England, where Patriots fervor has reached bikram-fever...
Jan 23, 2012 | On Mindfulness
When my youngest child went off to college last year, I asked myself, “Who am I without kids?” Yoga saved me—by helping me breathe in and out, in and out, in and out, while I explored that question. When I lost my job last month, I asked myself, “Who am I without a...
Jan 10, 2012 | On K-9s, On Mindfulness
Don’t cry for the moon. Even when it shines with the glitter of the New Year, and pierces the cold gloom of winter like the promise of Spring, and begs you to believe that your luck has finally changed for the better. Those are the words that open my novel Wolf...
